Bodyschulpting Barre Pilates work-out means combining influences from Pilates and Ballet. Barre is a derivative of ballet, but in principle you do not have to have any ballet experience to participate. During the workout you train several muscle groups at the same time. A Barre class also gives you length. That makes it ideal if […]
Body sculpting work-out • Barre Pilates • Silvia • 60 min.
