Pilates 80’s work-out = FUN! + Pilates + dance + 80’s Nice Pilates 80’s work-out sequence that build strength, flexibility and balance. Working the body on this way is fun. This series also affects the blood circulation, the lymph system. Your heart rate increases, your breath speeds up, you sweat. Nice serie if you want […]
80’s FUN work-out • Pilates • Silvia • 59 min
