silvia

Deze lessen zijn alleen te bekijken voor leden van Yoga You Online.
Log in of registreer je bij Yoga You Online om gebruik te kunnen maken van onze online lessen.

pilates with weights

Pilates with weights

This Pilates with weights is a nice work-out: yes you are going to be warm! Balance en some ballet influences. All this with using…

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HiiT Pilates Silvia

HiiT Pilates

HiiT Pilates with Silvia In this Hiit Pilates HiiT means: High intense interval training. HiiT workouts combine short bursts of intense exercise with periods…

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Hiit Pilates for vitatily

HiiT Pilates for vitality

HiiT Pilates for vitality with Silvia High intense interval training: HiiT workouts combine short bursts of intense exercise with periods of rest or lower-intensity…

Lees meer
Pilates with chair

Pilates with chair

Pilates with chair with Silvia This Pilates with chair sequence. you work on stability and flexibility by using a chair. The chair can help…

Lees meer

silvia

Deze lessen zijn alleen te bekijken voor leden van Yoga You Online.
Log in of registreer je bij Yoga You Online om gebruik te kunnen maken van onze online lessen.

pilates with weights

Pilates with weights

This Pilates with weights is a nice work-out: yes you are going to be warm! Balance en some ballet influences. All this with using…

Lees meer
HiiT Pilates Silvia

HiiT Pilates

HiiT Pilates with Silvia In this Hiit Pilates HiiT means: High intense interval training. HiiT workouts combine short bursts of intense exercise with periods…

Lees meer
Hiit Pilates for vitatily

HiiT Pilates for vitality

HiiT Pilates for vitality with Silvia High intense interval training: HiiT workouts combine short bursts of intense exercise with periods of rest or lower-intensity…

Lees meer
Pilates with chair

Pilates with chair

Pilates with chair with Silvia This Pilates with chair sequence. you work on stability and flexibility by using a chair. The chair can help…

Lees meer