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Full Body Pilates stability & stretch
Full Body Pilates Class Teacher : Silvia Ferrer Type of Class: Pilates, work-out, full body, classical Pilates Language: English • warming – up •…
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Pilates ♥ full body work-out met stoel ♥ 29 minuten

Full body work-out ♥ pilates ♥ 32 minuten

nourishing the joints ♥Pilates for winter period♥ 60 min
Nourishing the joints in this Pilates for the Winter period Session In this Pilates for winter period serie, we focus on the body &…

HiiT Pilates for vitality
HiiT Pilates for vitality with Silvia High intense interval training: HiiT workouts combine short bursts of intense exercise with periods of rest or lower-intensity…
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HiiT Pilates
HiiT Pilates with Silvia In this Hiit Pilates HiiT means: High intense interval training. HiiT workouts combine short bursts of intense exercise with periods…
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